Self Care through embodying your life force
A Playshop To Open The Healing & Magic Of Your Body
Join this hour long playshop from the comfort of your home where you have permission to indulge in what feels good in your body through your own breath, movement, touch and sound.
This is not about sex but it is about expanding your pleasure, enjoyment and feel good states!
Why embody your life force? Because…
It feels good!
Your life force is naturally healing and regenerative.
Your life force is connected to universal wisdom.
When you do your ‘problems’ are no longer ‘problems’!
You can regulate your nervous system with your life force.
When you embody your life force you are naturally authentic.
Your life force feels alive!
In this playshop we:
Turn our loving attention towards our bodies with a fresh perspective.
Partner your consciousness with touch, breath & subtle movement to purify stuck energy in our tissues, joints and organs.
Naturally regulate our overworked/stressed nervous systems.
Re-connect to our natural source of flow & fuel.
Practice receiving the intelligence in our body’s ‘feeling awareness’ & responsiveness.
Open & conduct the positive results of our practice.
Where: Zoom
When: Friday June 4 - 5:00 PM - 6:00 PM CET/ 11:00 AM-12:00 PM EDT/9:00 AM - 11:00 AM MDT/ 8:00 AM - 9:00 AM PDT
Cost: 35 €
About Lara: For the last 25 years, Lara has been exploring and creating new ways to support the body and translate its intelligence through touch, breath and movement. She developed the Kolesar Body Knowledge Method for Pilates Instructors and now offers her latest creation, The Art of Ecstatic Touch, out of her passion for accessing the deep healing potential of the body when it's experienced as a temple of pleasure and devotion.
Lara combines her expertise in Pilates, Gyrotonic, Anatomy, Bodywork, Dance, Yoga, Embodied Sensuality, and Personal Development to remind people of their body’s trustworthy wisdom. She is passionate about using touch and sensory intuition to remind your body through its innate, ecstatic expression of pleasure that love has purpose.